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{"id":206,"date":"2016-10-03T13:11:00","date_gmt":"2016-10-03T11:11:00","guid":{"rendered":"http:\/\/malinowekwiatymalwy.pl\/2016\/10\/03\/dlaczego-warto-pic-wode-z-cytryna\/"},"modified":"2016-10-03T13:11:00","modified_gmt":"2016-10-03T11:11:00","slug":"dlaczego-warto-pic-wode-z-cytryna","status":"publish","type":"post","link":"http:\/\/malinowekwiatymalwy.pl\/2016\/10\/03\/dlaczego-warto-pic-wode-z-cytryna\/","title":{"rendered":"Dlaczego warto pi\u0107 wod\u0119 z cytryn\u0105 ?!"},"content":{"rendered":"
W mojej rodzinie wszyscy zaczynaj\u0105 dzie\u0144 'pobudzaj\u0105c\u0105’ ma\u0142\u0105 czarn\u0105. Wcale mnie to nie dziwi, wi\u0119kszo\u015b\u0107 spo\u0142ecze\u0144stwa zaczyna rano od kawy. Swoj\u0105 drog\u0105 nie wiem jak mo\u017c<\/span>na to pi\u0107 'to co\u015b’. Nie do\u015b\u0107, \u017ce kolor jest \u015brednio \u0142adny (mo\u017cna to oczywi\u015bcie prze\u017cy\u0107) to jeszcze gorycz czu\u0107 ju\u017c od zamoczenia ust, nie wspomn\u0119 ju\u017c o fusach mi\u0119dzy z\u0119bami. Warto czasami zmieni\u0107 co\u015b w swoim \u017cyciu cho\u0107by dla w\u0142asnego zdrowia i lepszego samopoczucia……<\/p>\n
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Ju\u017c ma\u0142a szklanka przegotowanej\/letniej wody z cytryn\u0105 pomaga *oczy\u015bci\u0107 organizm<\/b>, *poprawia trawienie <\/b>(zawiera b\u0142onnik pektynowy), *przyspiesza metabolizm <\/b>i *dodaje <\/b>nam energii<\/b>. Ma\u0142o tego *jest doskona\u0142ym \u017ar\u00f3d\u0142em potasu<\/b>, ten pierwiastek dba o zdrowe serce, uk\u0142ad nerwowy i dobr\u0105 prac\u0119 m\u00f3zgu. Witamina C zawarta w cytrynie pomaga *wzmocni\u0107 organizm<\/b> i *stanowi skuteczn\u0105 barier\u0119 dla wirus\u00f3w i bakterii<\/b>. Pomaga r\u00f3wnie\u017c *utrzyma\u0107 zadbany wygl\u0105d sk\u00f3ry<\/b> dzi\u0119ki antyoksydantom zawartym w soku z cytryny, kt\u00f3re pomagaj\u0105 zmniejsza\u0107 wypryski.<\/p>\n

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Mi\u0142ego dnia !<\/div>\n
– Malwa<\/div>\n<\/div>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

W mojej rodzinie wszyscy zaczynaj\u0105 dzie\u0144 'pobudzaj\u0105c\u0105’ ma\u0142\u0105 czarn\u0105. Wcale mnie to nie dziwi, wi\u0119kszo\u015b\u0107 spo\u0142ecze\u0144stwa zaczyna rano od kawy. Swoj\u0105 drog\u0105 nie wiem jak mo\u017cna to pi\u0107 'to co\u015b’. Nie do\u015b\u0107, \u017ce kolor jest… More<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"_links":{"self":[{"href":"http:\/\/malinowekwiatymalwy.pl\/wp-json\/wp\/v2\/posts\/206"}],"collection":[{"href":"http:\/\/malinowekwiatymalwy.pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/malinowekwiatymalwy.pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/malinowekwiatymalwy.pl\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/malinowekwiatymalwy.pl\/wp-json\/wp\/v2\/comments?post=206"}],"version-history":[{"count":0,"href":"http:\/\/malinowekwiatymalwy.pl\/wp-json\/wp\/v2\/posts\/206\/revisions"}],"wp:attachment":[{"href":"http:\/\/malinowekwiatymalwy.pl\/wp-json\/wp\/v2\/media?parent=206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/malinowekwiatymalwy.pl\/wp-json\/wp\/v2\/categories?post=206"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/malinowekwiatymalwy.pl\/wp-json\/wp\/v2\/tags?post=206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}